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Total votes: 8
Average rating: 3.5 (out of 6)
Vote for Creatine
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  • It cured me:
    0 (0%)
  • It helped me a lot:
    2 (25%) ~ latest 5 pt comments
  • It helped me a bit:
    0 (0%)
  • It made no difference:
    6 (75%) ~ latest 3 pt comments
  • It made me a bit worse:
    0 (0%)
  • It made me a lot worse:
    0 (0%)

Latest Comments

5 Point Comments - It Helped Me a Lot

Sat, 25 Mar 2017 10:06:11
Amazing results with this. Gave me more energy loading dose 20g per day for the first week then drop,down to 5 g. Helps take the burden off methylation

Sat, 06 Oct 2012 03:27:32
Came late to the party on this which was regrettable because it was a great addition, it clearly helps greatly for PEM, especially muscle fatigue/soreness, also think it helps with neurological symptoms and sleep in general; it is known to have cognitive benefits but that is typically overlooked. Just remember to check how much water intake you need with this supplement, because its action is actually to draw water from the body into the extremities, which is part of the reason it helps muscle support/recovery.

All 5 point comments for Creatine - 2 (25%)

3 Point Comments - It Made No Difference

Wed, 01 Feb 2017 11:25:39
It made no difference.

Mon, 18 Jan 2016 03:04:01
It made no difference.

All 3 point comments for Creatine - 6 (75%)