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Summary

Total votes: 15
Average rating: 3.6 (out of 6)
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Latest Comments

5 Point Comments - It Helped Me a Lot

Tue, 23 Oct 2018 03:25:49
Creatine monohydrate (750 mg.) is the third most useful supplement I take for CFS. I've been taking it since the mid-90's. It helps a lot with energy and pairing it with D-Ribose seems to sustain the effect.

Wed, 16 Aug 2017 15:51:25
Combined with Acetyl L-Carnitine, 750mg of creatine hcl made a huge difference for me. I'm now trying buffered creatine monohydrate because the two different HCLs I tried had different problems. A drink mix worked fantastically but had sucralose which is a migraine trigger for me. Capsules of Creatine HCL worked well but once made me vomit terribly, I suspect because I didn't follow the directions to take with a full glass of water.

All 5 point comments for Creatine - 4 (27%)

4 Point Comments - It Helped Me a Bit

Thu, 08 Feb 2018 16:29:16
Gave me power to get back to my job and start exercising but in a year I am fatigued again.

Mon, 11 Dec 2017 06:32:37
More muscle power.

All 4 point comments for Creatine - 3 (20%)

3 Point Comments - It Made No Difference

Sun, 21 Jan 2018 03:51:35
It made no difference.

Wed, 01 Feb 2017 11:25:39
It made no difference.

All 3 point comments for Creatine - 7 (47%)

1 Point Comments - It Made Me a Lot Worse

Sun, 21 Oct 2018 08:27:54
Very bad swelling, entire body.

All 1 point comments for Creatine - 1 (7%)