Stories Out Loud

Results for Magnesium (Not Epsom Salts)

Back to all results

Summary

Total votes: 73
Average rating: 4.3 (out of 6)
Vote for Magnesium (Not Epsom Salts)
See all comments

Latest Comments

6 Point Comments - It Cured Me

Sun, 15 Apr 2018 15:40:17
Super!

Sun, 28 Apr 2013 23:14:16
I was having SEVERE fatigue whilst landscaping. By chance I ate dark chocolate and my energy instantly returned to normal (lower energy level is normal for me but not debilitating)...I then realized it was the magnesium in the dark chocolate. Since then, I have been taking Calm magnesium citrate for 7 years now. I seem to require high levels of magnesium, I take 3 tsp, a day in water.

All 6 point comments for Magnesium (Not Epsom Salts) - 2 (3%)

5 Point Comments - It Helped Me a Lot

Tue, 23 Oct 2018 03:44:26
With malic acid, the second most useful CFS/ME supplement I know. The combination promotes the production of ATP and helps my body use the food, and especially the sugars, it takes in.

Mon, 22 Oct 2018 21:21:58
Daily use of magnesium helps to calm down after activity and sleep. Without that everything keeps running around in my head even when I'm very tired. I need a lot standard each day and more when I'm overstretched. Also oil (chloride) helps with muscle cramps, especially in legs and back, and forehead. I have to be very cautious with its antagonist, calcium, in milk and orange juice, muscle cramps.

All 5 point comments for Magnesium (Not Epsom Salts) - 34 (47%)

4 Point Comments - It Helped Me a Bit

Mon, 22 Oct 2018 07:34:22
I take extra magnesium every day, and think it helps me.

Sun, 21 Oct 2018 16:50:44
for muscles, also relaxing your mood.
very important

All 4 point comments for Magnesium (Not Epsom Salts) - 22 (30%)

3 Point Comments - It Made No Difference

Wed, 23 May 2018 07:20:22
It made no difference.

Wed, 22 Nov 2017 17:34:36
It made no difference.

All 3 point comments for Magnesium (Not Epsom Salts) - 12 (16%)

2 Point Comments - It Made Me a Bit Worse

Mon, 12 Aug 2013 23:13:40
It did help with muscles cramps but give me such an overactive and irritable bladder particularly at night I couldn't bear it anymore.

1 Point Comments - It Made Me a Lot Worse

Fri, 19 Apr 2013 21:14:16
Horrid reaction every time I've taken it - severe diahrrea within 24 hours of first dose.

All 1 point comments for Magnesium (Not Epsom Salts) - 1 (1%)