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Results for Magnesium (Not Epsom Salts)

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Summary

Total votes: 50
Average rating: 4.1 (out of 6)
Vote for Magnesium (Not Epsom Salts)
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Latest Comments

6 Point Comments - It Cured Me

Sun, 28 Apr 2013 23:14:16
I was having SEVERE fatigue whilst landscaping. By chance I ate dark chocolate and my energy instantly returned to normal (lower energy level is normal for me but not debilitating)...I then realized it was the magnesium in the dark chocolate. Since then, I have been taking Calm magnesium citrate for 7 years now. I seem to require high levels of magnesium, I take 3 tsp, a day in water.

All 6 point comments for Magnesium (Not Epsom Salts) - 1 (2%)

5 Point Comments - It Helped Me a Lot

Fri, 03 Feb 2017 08:22:56
Helps with spasms

Tue, 15 Nov 2016 19:44:13
Found out that when I took Maalox I felt better, I went searching online about magnesium and the day after took some Metarelax. I almost immediatly fell asleep. Metarelax has helped me regain alot of energy ! Blood levels of magnesium were "normal".

All 5 point comments for Magnesium (Not Epsom Salts) - 21 (42%)

4 Point Comments - It Helped Me a Bit

Fri, 07 Oct 2016 01:49:29
Be Calm Magnesium powder helped a lot with constipation issues when I had SiBO.

Tue, 12 Jul 2016 02:56:41
I use chelated magnesium. Do not use Magnesium Oxide as it is not absorbable. I find it helps a lot with brain fog and palpitations. No side effects.

All 4 point comments for Magnesium (Not Epsom Salts) - 15 (30%)

3 Point Comments - It Made No Difference

Fri, 24 Jun 2016 02:18:22
It made no difference.

Mon, 18 Jan 2016 03:11:09
It made no difference.

All 3 point comments for Magnesium (Not Epsom Salts) - 10 (20%)

2 Point Comments - It Made Me a Bit Worse

Mon, 12 Aug 2013 23:13:40
It did help with muscles cramps but give me such an overactive and irritable bladder particularly at night I couldn't bear it anymore.

1 Point Comments - It Made Me a Lot Worse

Fri, 19 Apr 2013 21:14:16
Horrid reaction every time I've taken it - severe diahrrea within 24 hours of first dose.

All 1 point comments for Magnesium (Not Epsom Salts) - 1 (2%)