Stories Out Loud

Results for Potassium

Back to all results


Total votes: 11
Average rating: 3.6 (out of 6)
Vote for Potassium
See all comments

Latest Comments

5 Point Comments - It Helped Me a Lot

Sat, 25 Mar 2017 10:13:47
Potassium chloride 3x 200mg per day

Fri, 11 Mar 2016 04:01:40
Helps with POTS

All 5 point comments for Potassium - 3 (27%)

4 Point Comments - It Helped Me a Bit

Sun, 25 Mar 2018 17:36:57
Years ago I tried potassium and I went from being irritated by every tiny thing to feeling calm later that day after taking the first one. I suspect it was needed then but not as a regular supplement.

Tue, 22 Mar 2016 08:05:48
It makes me more energetic. But be aware of the downsides of it, it can deplete the body of sodium. Low sodium can cause lots of fatigue issues as well and especially when the adrenals do not function well (as with me) it is something to pay attention too. For some reason it does help me, but I do not understand why.

All 4 point comments for Potassium - 4 (36%)

3 Point Comments - It Made No Difference

Thu, 03 Oct 2013 12:30:24
It made no difference.

All 3 point comments for Potassium - 1 (9%)

2 Point Comments - It Made Me a Bit Worse

Wed, 22 Nov 2017 17:38:23
Made me dizzier.

Thu, 22 Nov 2012 21:05:28
Took 99 mg Potassium Citrate with Vitamin B protocol. It either did not help at all or made me feel worse, thinking worse. I might take it if I felt Potassium deprived (unlikely), but would be easier to get in food sources.

All 2 point comments for Potassium - 3 (27%)