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Summary

Total votes: 14
Average rating: 3.4 (out of 6)
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Latest Comments

5 Point Comments - It Helped Me a Lot

Wed, 01 Feb 2017 11:29:51
Helps with sleep.

Wed, 22 Jan 2014 12:05:04
Take it with Melatonin and sleep like a baby. Love it! No side effects that I know of and I've been using it for 5 years.

All 5 point comments for Valerian - 4 (29%)

4 Point Comments - It Helped Me a Bit

Fri, 07 Oct 2016 02:12:59
Valerian can sometimes help me fall asleep faster, but not always, sometimes it seems to do the opposite.

Fri, 07 Nov 2014 14:41:50
Greatly helped with improving sleep.

All 4 point comments for Valerian - 5 (36%)

3 Point Comments - It Made No Difference

Sun, 19 Aug 2012 09:50:06
No difference

All 3 point comments for Valerian - 1 (7%)

2 Point Comments - It Made Me a Bit Worse

Fri, 22 Feb 2013 22:40:05
Yeah, I use it every once in a while for sleep because if I use it anymore it just doesn't work. Not sleeping is one of the worst thing that I can do for this disease, it makes me pretty much useless.

All 2 point comments for Valerian - 1 (7%)

1 Point Comments - It Made Me a Lot Worse

Thu, 03 Oct 2013 12:29:45
I appear to be allergic to it--and it makes me manic.

Thu, 11 Oct 2012 21:30:03
Use with caution. Start with a very small dose as it can really depress your breathing.

All 1 point comments for Valerian - 3 (21%)