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Results for Ashwagandha (Withania)

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Summary

Total votes: 10
Average rating: 3.6 (out of 6)
Vote for Ashwagandha (Withania)
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Latest Comments

5 Point Comments - It Helped Me a Lot

Sat, 25 Mar 2017 20:17:57
I started at 100 mg using Herb Pharm brand liquid drops. I slowly moved up to my current 260mg at bedtime. If I took too much too fast I became hyper the next day.
I've been plateaued for a long time, but over the first few months it made a dramatic improvement in my sleep quality, stamina, and overall strength. It was a turning point in my starting to get better.

Tue, 22 Mar 2016 08:12:20
It was advised by a 'normal' doctor, who is also trained in natural remedies (homeopathy and another one that I cannot translate, sorry :))

This one helped me 'a lot', it completely boosted my energy and made a major difference in mental clarity. I felt much more myself, more then I had in years.
But there was a downside, after a few (6) months of taking it, I started to get side effects. So it was not a long term solution.

All 5 point comments for Ashwagandha (Withania) - 3 (30%)

4 Point Comments - It Helped Me a Bit

Sat, 03 Sep 2016 21:27:44
Reduces stress level in general and brings the fun-loving part of my personality out more. I feel and act a little more normal moment-by-moment with my family, despite ongoing ME/CFS symptoms.

Sat, 03 Sep 2016 00:45:29
Taking a small amount of powder every day helps my stamina.

All 4 point comments for Ashwagandha (Withania) - 4 (40%)

2 Point Comments - It Made Me a Bit Worse

Wed, 01 Feb 2017 11:23:54
Made my adrenals worse.

Fri, 07 Oct 2016 01:42:44
I felt pretty awful after taking it.

All 2 point comments for Ashwagandha (Withania) - 2 (20%)

1 Point Comments - It Made Me a Lot Worse

Fri, 08 May 2015 02:49:25
Serotonin syndrome PLUS what I get when I take cortisol, which is a feeling like a plug has been pulled and all my energy has drained away: instant crash. PEM in a capsule.

All 1 point comments for Ashwagandha (Withania) - 1 (10%)