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4 Point Comments for Acetyl-L-Carnitine (ALC) - It Helped Me a Bit

Back to results for Acetyl-L-Carnitine (ALC)

Sat, 12 Oct 2019 21:01:11
Slight increase in energy after 3 weeks

Tue, 28 May 2019 01:48:41
I wasn't sure it helped, but I stopped taking it and felt worse.

Sun, 26 May 2019 22:04:00
Brain fog

Sun, 26 May 2019 13:29:57
1 5ml scoop each morning

Tue, 19 Mar 2019 22:10:27
3 gr/day

Tue, 23 Oct 2018 03:18:46
I have been taking this since the late '90's, 250 mg. three or four times a day, to help with cognition. It seems to help.

Sun, 21 Oct 2018 10:36:48
It helped a tiny bit at the beginning but now I don't know if there is any effect. Use it every morning

Sun, 21 Oct 2018 09:22:27
Part of a package recommended by Dr Myhill

Sat, 20 Oct 2018 15:35:36
.

Mon, 08 Oct 2018 10:59:18
Acetyl-L-Carnetine helped me to a more revitalizing sleep and less muscle pain following overuse of my body.

Mon, 09 Apr 2018 13:34:44
Helps to give me a slight boost before exertion

Tue, 18 Apr 2017 20:37:35
300mg

Sat, 25 Mar 2017 10:04:21
In combination with other supplements

Fri, 07 Oct 2016 01:41:05
In the beginning ALC helped a lot, then the effect diminished over time.

Fri, 29 Jul 2016 20:00:16
Can only take 100mg but I still notice an improvement in my energy and sore throat and food intolerances

Wed, 22 Jan 2014 11:48:40
Use it when I need to be mentally alert but it gives me some false energy, makes me "speeded" and gives me insomnia.

Wed, 14 Aug 2013 12:44:37
Part of my daily protocol

Sun, 11 Aug 2013 21:15:36
It gave me more energy. I was tested and found to be deficient. I still cannot tolerate the amount that gets me to normal levels.

Sun, 11 Aug 2013 21:02:02
Helps a bit with energy and weight control.

Sun, 11 Aug 2013 19:47:38
500 mg twice a day

Tue, 01 Jan 2013 22:51:04
Helped with cognitive fatigue a tiny bit.

Mon, 31 Dec 2012 00:32:57
marginal impact when I first took it but stopped seeing any benefit. I now eat more beef and don't buy supplements

Tue, 25 Sep 2012 17:59:38
Helps mental clarity, but too much gives wrong kind of energy

Wed, 15 Aug 2012 01:43:54
no comment