Stories Out Loud

5 Point Comments for Chaste Tree (Vitex Agnus-castus) - It Helped Me a Lot

Back to results for Chaste Tree (Vitex Agnus-castus)

Sun, 19 Jun 2016 13:39:11
Without this plant, I could not breathe! I take about 2.5-g per day, using 2 pills of plant powder in the morning and two in the evening. Breathing problems cleared up (I had 'air hunger' issues) after the first few days at this dose. Been on and off it a bunch, and it's definitely this supplement that's helping.

For acute breathing problems, I've made a decoction (where you boil the plant part and drink it.) This is not fun (gross!) but it stops an air hunger attack in its tracks.

Now that I take it prophylactically every day, I have no breathing problems at all.