Stories Out Loud

4 Point Comments for Melatonin - It Helped Me a Bit

Back to results for Melatonin

Mon, 17 Aug 2020 15:06:01
Helped with insomnia but had to discontinue it as l take thyroid hormone thyroxine and the two interact.

Fri, 29 Nov 2019 19:14:51
Makes it easier to fall asleep generally. But does'nt help me much during crashes.

Tue, 16 Jul 2019 04:12:26
.

Tue, 23 Oct 2018 03:46:09
Melatonin helps me a lot, but not for CFS/ME so I said "a bit." It is invaluable for helping me get to sleep at a reasonable hour.

Sun, 21 Oct 2018 15:53:47
helps with sleeping

Sat, 08 Nov 2014 13:24:26
Helpful for falling asleep. Doesn't keep me asleep all night.

Mon, 15 Sep 2014 19:03:53
Helps if you also suffer from Delayed Sleep Phase Syndrome

Fri, 23 Aug 2013 23:03:34
Some help with initial sleepiness, and perhaps staying asleep

Sun, 11 Aug 2013 21:11:47
I used melatonin for years to help me sleep but have weaned off of it.

Sun, 13 Jan 2013 16:36:01
definitely helps with sleeping, but not for energy

Wed, 07 Nov 2012 22:56:04
3 mg

Sun, 26 Aug 2012 10:48:00
3mg. I feel better if I take it one hour before sleep, even if i don't have troubles falling asleep.

Sun, 26 Aug 2012 07:00:12
helped some as long as Im not trying to make huge shifts in my sleep times.