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5 Point Comments for Valerian - It Helped Me a Lot

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Wed, 01 Feb 2017 11:29:51
Helps with sleep.

Wed, 22 Jan 2014 12:05:04
Take it with Melatonin and sleep like a baby. Love it! No side effects that I know of and I've been using it for 5 years.

Fri, 23 Aug 2013 23:13:26
Helps with initial sleepiness, and it may have some effect on staying asleep. I use it together with Zyflamend Nighttime, and I alternate between melatonin and Valerian root every 30 days

Sun, 11 Aug 2013 21:59:36
I use a valerian tincture by Electric Institute. It helps me with minor pain and helps me get to sleep... I take more when I want to get to sleep. I don't use it very often but it helps when I do use it.