Stories Out Loud

5 Point Comments for Vitamin B2 (Riboflavin) - It Helped Me a Lot

Back to results for Vitamin B2 (Riboflavin)

Tue, 04 Feb 2020 17:17:29

Sun, 02 Jun 2019 13:39:56
Mycket bra vitamin

Sun, 02 Jun 2019 13:29:03
Mycket bra vitamin

Sat, 01 Apr 2017 21:51:25
Lot of ME/CFIDS people are deficient in this. Symptoms will be sore eyes, eye infections, eye tiredness etc. Sores in mouth too. This is very important. I use the active form of B2 which is R-5-P.

Fri, 24 Aug 2012 11:27:17
Max of 25 mg 3 times/day for couple of months. Reduced to 12.5 mg 3 times/day. Then 3.125 mg once/day.
At same time as B2 included small sprinkle of magnesium malate from a capsule daily. Also included a teaspoon of manganese water rubbed on skin & avoided most other supplemental vitamins.