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Results for S-Adenosyl-Methionine (SAM-e)

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Summary

Total votes: 14
Average rating: 3.3 (out of 6)
Vote for S-Adenosyl-Methionine (SAM-e)
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Latest Comments

5 Point Comments - It Helped Me a Lot

Sun, 14 Jun 2020 16:11:01
Helps with depressed mood.

Sat, 20 Oct 2018 20:12:00
Helps with liver issues. 400-800 mgs/day.

All 5 point comments for S-Adenosyl-Methionine (SAM-e) - 3 (21%)

4 Point Comments - It Helped Me a Bit

Wed, 06 May 2020 16:01:23
it makes me a little bit more calm, less stressed.

200-400 mg 30 minutes before lunch

Thu, 28 Nov 2013 18:04:52
Seems to help a bit if I take a lot of it. Although it is quite expensive.

All 4 point comments for S-Adenosyl-Methionine (SAM-e) - 3 (21%)

3 Point Comments - It Made No Difference

Wed, 08 Jan 2020 11:16:05
It made no difference.

Fri, 24 Jun 2016 02:21:21
It made no difference.

All 3 point comments for S-Adenosyl-Methionine (SAM-e) - 4 (29%)

2 Point Comments - It Made Me a Bit Worse

Sun, 14 Jun 2020 11:43:13
Seemed to help my energy and improved mood during the day but in the evening would crash hard and be very over emotional and depressed so stopped taking it

Fri, 08 May 2015 03:02:55
Didn't induce serotonin syndrome (which 5-HTP did, for me), but I felt odd and weirdly uncomfortable on it.

All 2 point comments for S-Adenosyl-Methionine (SAM-e) - 3 (21%)

1 Point Comments - It Made Me a Lot Worse

Wed, 31 Oct 2012 19:01:11
Terrible mood fluctuations toward despair and crying incessantly with untoward amounts of anxiety. Not consistent at all throughout the day. Tried various dosing guidelines and all felt bad to me.

All 1 point comments for S-Adenosyl-Methionine (SAM-e) - 1 (7%)